The world economy is in the doldrums and companies are severely affected by the COVID-19 pandemic. These factors put undue work stress on professionals as they deal with work and families at home.
I would advise everyone to pause for a moment and think about their health.
In Singapore, one in 10 people who has a stroke is younger than 50, at a time when many are at the pinnacle of their careers. The good news is that four out of five are preventable, mainly through simple lifestyle changes.
Assoc Prof Deidre Anne De Silva shares 10 tips to help you get stroke smart.
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Source: The Straits Times (c) Singapore Press Holdings Limited. Permission required for reproduction.
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