Have you been experiencing shortness of breath, chest pains, abdominal pains, headaches, or any other unexplainable physical symptoms?
Sometimes, these physical symptoms may be triggered by stress. This is because our minds are connected to our bodies. So when we are feeling stressed or upset, it is normal for our bodies to experience these symptoms. Even grown-ups experience similar symptoms when they are stressed. Yes! Even doctors and nurses can experience such symptoms when they get stressed.
Check out our successful coping strategies in these brochures and video. We added the soft copy of the brochures your doctor gave you too.
Click here to download brochure
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