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HELMS Programme

Welcome to the HELMS journey. We hope you will find this journey enriching, rewarding and enjoyable, and we’re all here with you to achieve a happy and healthy mother-child experience.

Patient Care


Find out what to expect throughout the entire HELMS journey.
Patient Care

Model of Care

A new model of care that is designed to optimise your metabolic and mental health before pregnancy, during and after pregnancy.
Patient Care


Additional tools that cover nutrition, physical activity, mental wellness and sleep to help you throughout the journey.