
Can I embark on the HELMS journey?
We are looking for women who fulfil the following criteria*:
- Between 21 and 40 years old
- Body mass index of 25 to 40 kg/m2
- Residing in Singapore for the next 4 years
- Possess a device with internet access
- Able to understand English
- Planning to conceive within 1 year
- To be under the care of KKH before pregnancy until delivery of your child
- No pre-existing Type 1 or Type 2 diabetes
*Other eligibility criteria apply. Please contact us or register your interest, and our coordinator will be in touch with you.
What should I expect?
Throughout your HELMS journey before, during and after pregnancy (up till 18 months after delivery), we will:
- Perform body measurements
- Collect bio-specimens (stool, blood, placenta and breast milk samples)
- Conduct interviews and surveys
- Provide an activity and sleep tracker to monitor your physical activity and sleep
- Provide guidance for healthy lifestyles and parentcraft
- Provide supplements
For your spouse, we will:
- Conduct surveys (3 times in total)
- Perform body measurements (not more than 10 min, on each visit whenever your spouse is present)
- Collect blood (once)
For more information, feel free to reach out!
- Call us at 8044-4556 (Monday to Friday, 9.00am to 5.00pm)
- Email us at helms@kkh.com.sg
- Or simply fill in the form here:
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